Open Water Swimming
Dave is a very experienced Open Water Swimmer and Triathlon Coach with notable acumen such as, being the first person to swim to the Skerries Isles on the North West tip of Anglesey - a swim which crosses one of the fastest tidal flows in the area; he was also a Coach to the Welsh Triathlon National Squad and Development Squad.
As such, he is in a place to be able to assist you in your development as an Open Water Swimmer and can offer a range of sessions to suit your needs and wants.
As such, he is in a place to be able to assist you in your development as an Open Water Swimmer and can offer a range of sessions to suit your needs and wants.
Open Water Swimming - Introduction
Looking to dip your toes into Open Water swimming?
Maybe you're a pool swimmer and want to try something other than counting tiles, or maybe you have heard about the benefits of Open Water swimming from your friends.
This session aims to introduce you to the pleasures and sensations of Open Water swimming, guiding you from wetsuit to water and back to warm clothing.
Everything you need to know to get you started in a beautiful Snowdonia lake.
The session will be 2 hours.
£25 per person
Looking to dip your toes into Open Water swimming?
Maybe you're a pool swimmer and want to try something other than counting tiles, or maybe you have heard about the benefits of Open Water swimming from your friends.
This session aims to introduce you to the pleasures and sensations of Open Water swimming, guiding you from wetsuit to water and back to warm clothing.
Everything you need to know to get you started in a beautiful Snowdonia lake.
The session will be 2 hours.
£25 per person
Open Water Swimming - Confidence Builder Anxiety Controller
Afraid of the Deep? Not sure of what's lurking below? Anxious to put your feet down?
Well, guess what, it's normal! It's instinct protecting you from your unknowns.
It originates from humans having an almost natural fear of the dark and dark places. Therefore, as sunlight doesn't penetrate very far below the surface of most bodies of water, it makes them appear dark. And, when we see deep dark places, our fear takes over before rational thought. Our mind tells us there things are down in the deep darkness and we shouldn't be there.
In severe cases, it can be recognised as Thalassophobia, and intense fear of the sea and of being in deep bodies of water, fear of the vast emptiness of the sea, of sea waves, of sea creatures and fear of distance from land.
We can help you to calm that anxiety and rationalise the thoughts and feelings with a session or a number of sessions designed to help create coping mechanisms and re-focussing.
We choose safe, calm areas of water in which to deliver this type of session and can provide progressive exposure to the elements, rationalising and coping with each as we progress.
This session aims to capture your enthusiasm and interest in Open Water swimming, whilst helping you learn to manage your confidence and anxiety.
Primarily we run these sessions in a beautiful Snowdonia lake where the water is safe to swim. We have also run these sessions in the sea and in a river too.
If you would like more information, or want to ask some questions, feel free to contact us or even call us to chat about your Open Water Swimming concerns, and we will do our best to help.
Our aim is to help you enjoy the pleasure of Open Water Swimming.
The session will be per hour.
£30 per hour for 1 person
Afraid of the Deep? Not sure of what's lurking below? Anxious to put your feet down?
Well, guess what, it's normal! It's instinct protecting you from your unknowns.
It originates from humans having an almost natural fear of the dark and dark places. Therefore, as sunlight doesn't penetrate very far below the surface of most bodies of water, it makes them appear dark. And, when we see deep dark places, our fear takes over before rational thought. Our mind tells us there things are down in the deep darkness and we shouldn't be there.
In severe cases, it can be recognised as Thalassophobia, and intense fear of the sea and of being in deep bodies of water, fear of the vast emptiness of the sea, of sea waves, of sea creatures and fear of distance from land.
We can help you to calm that anxiety and rationalise the thoughts and feelings with a session or a number of sessions designed to help create coping mechanisms and re-focussing.
We choose safe, calm areas of water in which to deliver this type of session and can provide progressive exposure to the elements, rationalising and coping with each as we progress.
This session aims to capture your enthusiasm and interest in Open Water swimming, whilst helping you learn to manage your confidence and anxiety.
Primarily we run these sessions in a beautiful Snowdonia lake where the water is safe to swim. We have also run these sessions in the sea and in a river too.
If you would like more information, or want to ask some questions, feel free to contact us or even call us to chat about your Open Water Swimming concerns, and we will do our best to help.
Our aim is to help you enjoy the pleasure of Open Water Swimming.
The session will be per hour.
£30 per hour for 1 person
Open Water Swimming - Technique Coaching
Are you a splasher and thrasher?
Would you prefer to be a mermaid or a dolphin?
We can't help you become either of those, but we can help you with swimming like one with our personalised technique coaching.
Hot tips, handy hints and video coaching if applicable to your development.
These can be booked 1:1 or as a private class for your group.
The session will be per hour.
£30 per hour for 1 person
Are you a splasher and thrasher?
Would you prefer to be a mermaid or a dolphin?
We can't help you become either of those, but we can help you with swimming like one with our personalised technique coaching.
Hot tips, handy hints and video coaching if applicable to your development.
These can be booked 1:1 or as a private class for your group.
The session will be per hour.
£30 per hour for 1 person
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We are proud to be supported by Uludrybags for our Open Water Swimming, allowing us to carry essential safety and coaching items with us in the knowledge that those items will stay dry.
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